Services Offered

By evaluating your age, goals, health, eating habits and medical needs,

I will design a unique eating plan that will keep you satisfied and motivated too.

Initial Consultation : $110 (Charged as a deposit if billing insurance)

  • Collect information on medical/social history, dietary habits, and lifestyle.
  • Collection of 24-hour dietary recall for computer analysis, to be reviewed at the initial visit.
  • Screen for dietary risks of chronic disease.
  • Prioritize health goals and present initial diet/wellness/fitness recommendations.
  • Obtain starting body weight, waist/hip measurements.

Follow up Visit (1 hr): $110(charged as a deposit if billing insurance)

  • Reassess health goals.
  • Follow up on recommendations from previous consultation.
  • Modify or add recommendations, as needed.
  • Review computer analysis of dietary recall and discuss appropriate changes.
  • Provide meal planning, food ideas, and/or shopping tips.
  • Obtain body weight at each visit as well as waist/hip measurements.

Follow up visits (1/2 hr): $60

Special Packages:

The “Get Me Started” Package: $285

  • Initial Assessment: Goals, concerns and plan
  • 2 in-person follow up sessions
  • Email contact as needed for 6 months

 

 

Video conferencing option via Skype is also available if unable to come in person.

I offer a range of counseling options to fit your schedule and budget. Charges are subject to change. Feel free to call/email me for the latest charges.