By evaluating your age, goals, health, eating habits and medical needs,
I will design a unique eating plan that will keep you satisfied and motivated too.
Initial Consultation : $110 (Charged as a deposit if billing insurance)
- Collect information on medical/social history, dietary habits, and lifestyle.
- Collection of 24-hour dietary recall for computer analysis, to be reviewed at the initial visit.
- Screen for dietary risks of chronic disease.
- Prioritize health goals and present initial diet/wellness/fitness recommendations.
- Obtain starting body weight, waist/hip measurements.
Follow up Visit (1 hr): $110(charged as a deposit if billing insurance)
- Reassess health goals.
- Follow up on recommendations from previous consultation.
- Modify or add recommendations, as needed.
- Review computer analysis of dietary recall and discuss appropriate changes.
- Provide meal planning, food ideas, and/or shopping tips.
- Obtain body weight at each visit as well as waist/hip measurements.
Follow up visits (1/2 hr): $60
The “Get Me Started” Package: $285
- Initial Assessment: Goals, concerns and plan
- 2 in-person follow up sessions
- Email contact as needed for 6 months
Video conferencing option via Skype is also available if unable to come in person.
I offer a range of counseling options to fit your schedule and budget. Charges are subject to change. Feel free to call/email me for the latest charges.